Ed4Online Blog | Category: self care

Embracing the "Good Enough"

By Kris Powers | September 29th 2020

And now that you don't have to be perfect, you can be good John Steinbeck

My father was a perfectionist and was frequently heard saying, “if you are going to do it, do it right”.

As a teenager and young adult, while I may not have always given 100% to everything I did, I did try to do things as right as I could. While raising my children, I often counseled them that a job well done felt a whole lot better than a half-hearted attempt at something.

But you know what? As someone who suffers from OCD, this can take on a whole new meaning. Doing it “right” can mean striving for an unreachable level of perfectionism and subsequent feelings of disappointment when things aren’t “perfect”. So many lists, always wondering if I had really done my best, left me feeling frustrated and tired.