Health & Fitness Courses

Course Programs

Combined Course Hours: 450
Course Type:
Mentor Supported
Group Exercise Instructor prepares you for an exciting new career in the Health and Fitness field. After successful completion of our 2-part training, you will be prepared to take the ACSM's certification exam. This course elaborates on all major aspects of preventative rehabilitation and fitness programs. We provide students with the information necessary to address the knowledge, skills, and abilities (KSA) set forth by ACSM.
Combined Course Hours: 720
Course Type:
Mentor Supported
Love fitness and nutrition? If you are interested in not only personal training, but nutrion too, our program will allow you to take your career to the next level. Study the exciting field of Sports Nutrition while also focusing on becoming a certified Personal Fitness Trainier. 
Combined Course Hours: 450
Course Type:
Mentor Supported
Take your career to the next level. Study the exciting field of Sports Nutrition while also focusing on becoming a Nutritional Consultant. You’ll be introduced to the functions of these nutrients, proper dietary intakes, and how they affect your body. Our program will give students the training they need to work with clients of all ages, backgrounds, and fitness levels.

Single Courses
Group Exercise Instructor
Course Hours: 225
Course Type:
Mentor Supported Self-Study
Group Exercise Instructor Level 1 contains essential information for students who are interested in developing their skills in creating an effective group exercise class.  In a group fitness class, you can reach a large number of participants while providing a safe and fun environment.
Group Exercise Instructor
Course Hours: 225
Course Type:
Mentor Supported Self-Study
Group Exercise Instructor - Level 2 prepares you to take the ACSM's certification exam. This course elaborates on all major aspects of preventative rehabilitation and fitness programs. We provide students with the information necessary to address the knowledge, skills, and abilities (KSA) set forth by ACSM. The contributions of experts in the field are featured, showcasing their expertise in physiology, kinesiology, fitness, cardiology, pulmonary medicine, and epidemiology.
Sports Nutrition
Course Hours: 180 Hours
Course Type:
Mentor Supported
The exciting field of sports nutrition combines the sciences of nutrition and exercise physiology. Our Sports Nutrition course takes a personalized approach that guides you through the elements of carbohydrates, fats, proteins, minerals, vitamins, and fluids using case studies and practical applications for working with athletes. You’ll be introduced to the functions of these nutrients, proper dietary intakes, and how they affect your body.